What to expect during a Reflexology Treatment...
At your first session you will be given a brief explanation of reflexology, its benefits and possible reactions you may experience.- A detailed health interview will be taken to aid in refining the treatment to your specific needs.You will relax into a recliner chair with your feet raised. Aromatherapy balm will be applied to the feet.
- The practitioner will then apply relaxation techniques to your feet in preparation to work the reflex areas. The pressure used will be adjusted to your level of sensitivity.
- Sessions usually last an hour, however this is subject to age and health conditions.
- You may experience a calming deep relaxation, even to the point of sleep.
- At the end of the session the practitioner will discuss the best course of action for you to achieve your health goals.
- A series of sessions may be advised if suffering a chronic condition.
- Regular reflexology sessions are beneficial in maintaining health and wellbeing.
Read more about Cathy our Reflexologist, or call us on 02 9904-1333 to make an appointment.
