How does chiropractic work?

Our Musculoskeletal system (ie our muscles and skeleton) is what allows us to stand, be upright and move. Musculoskeletal symptoms are what we often feel as pain in muscles and joints, and as stiffness. Through everyday stress on our bodies, such as poor posture, sustained work postures, minor bumps and falls and strains, our musculoskeletal system can become unbalanced.

Encompass Health Centre rainbowThis means that the relationship between the muscle and skeleton is not ideal, and this system then does not work efficiently or ergonomically, resulting in these symptoms of pain and mucsle spasms.
 
Chiropractic is the art and science of determining where these imbalances lie, where they have originated and why they have occurred. Then with the use of simple techniques applied to the muscles or joints, the body is able to rebalance and so function more normally and therefore function without any pain or muscle thightness.
For more information about the Encompass Health Centre in Neutral Bay, read about Martina, our principal Chiropractor, or make an appointment.
 

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Fast Fact

Having trouble sleeping at night? Try turning off all technology by 9pm (tv, phone, computer), use candles instead of bright lights at night, a good strong cup of chamomile tea and a couple of drops of lavender essential oil on your pillow. If you wake up during the night with racing thoughts, then the Bach Flower Essence, White Chestnut, may help.  If this doesn't work, then visit me in the clinic to get a custom blended herbal sleep mix that can really help you snooze through the night. Naturopathy.