Cathy is a fully qualified Reflexologist, completing her studies at The Canterbury College of Natural Medicine in Christchurch NZ, where she ran her busy practice. Along with her family, Cathy relocated to Sydney and is enjoying living and working in Sydney's beautiful North Shore.
Cathy has a passion for natural healthcare and preventative medicine and believes Reflexology provides the relaxation required for the body to heal naturally, both physically and emotionally. Treatments are individually tailored to a client's health and emotional needs, with a detailed health profile taken on the first appointment.
Reflexology is a wonderfully relaxing therapy that works on many levels, soothing, calming, balancing and boosting your entire body. It is not unusual for clients to fall asleep during a treatment, then to awake with a renewed sense of energy and wellbeing. You may feel you are being pampered during a Reflexology session but do not underestimate the powerful effects this treatment can have on all of your body systems.
You do not need a health concern to enjoy the benefits of Reflexology, however in today's busy lifestyle stress is a normal reaction to life's ups and downs, with chronic stress being a contributing factor in many diseases of the immune system and also the development of depression and other health issues. How often do people take time out to enjoy an hour of total relaxation? Stress is a common reason for people to seek out regular Reflexology as a way of assisting the body and mind to slow down, this is called preventative healthcare.
The proven benefits of reflexology are:
- Reduces stress
- Balances the nervous system
- Improves sleep quality
- Boosts lymphatic function
- Improves circulation
- Detoxifies the body
- Enhances the body's natural healing process
- Increases vitality
Why not try a Reflexology session with Cathy by making an appointment for an hour of total relaxation - treat your feet - your body will love you for it!
Call us on 02 9904-1333 to make an appointment.